Swastha

Swastha is at the heart of Purna Ayurveda and literally means “being anchored in the self”. It describes a state in which the body, mind, senses and soul are in complete harmony with one’s own nature. This goes far beyond the mere absence of illness; it is a state of inner contentment and balance, regardless of external circumstances or minor physical ailments. Purna Ayurveda offers you the tools to achieve and maintain this deep state.